The powerful healing properties of Halotherapy are earning the attention of some of the world’s most advanced medical institutions and publications. When the salty air is inhaled, it can help stimulate the respiratory system, reduce inflammation, fight infection, clear blockages and reduce discomfort. Halotherapy therapy is an antibacterial and anti-inflammatory, and can help with excessive mucus, pathogen agents, digestive issues, depression, skin conditions, and immune system over sensitivity. With all these benefits, it is easy to see that incorporating salt therapy into your life can help improve overall wellness.
Salt therapy improves the immunity and is also known to improve pulmonary health. It has many benefits for people who have been exposed to pollutants, bacteria, or dust and chronic cough caused by smoking. The major benefits of salt therapy include:
-Makes breathing easier by clearing the airway
-Reduces the need for inhalers
-Clears mucus and inflammation from the lungs
-Improves resistance to respiratory diseases
-Alleviates sneezing, shortness of breath and coughing
Karen Garrett, LMT HHP